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鼻呼吸、大切です! | アスカ 妊活・温活ラボラトリー
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鼻呼吸、大切です!

免疫力が弱い、またお肌のトラブルで悩んでいる人は、口呼吸をしている場合が多くみられます。

呼吸器と皮膚は密接な関係があり、肺の機能が衰えてくると心身に様々な影響を及ぼします。

鼻の中は空気清浄の役目を果たしているため、塵やホコリ、菌などの侵入を防いでくれています。

ところが口呼吸をしていると、アレルギーのもととなる物質が直接肺に取り込まれるため、体に害を与えてしまうのです。

そこで普段から、鼻で “吸う・吐く” を心がけてみてください。

はじめは少し苦しいかもしれませんが、すぐに慣れます。


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  2. Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/art-academy/www/onkatu/wp-includes/formatting.php on line 4382

  3. Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/art-academy/www/onkatu/wp-includes/formatting.php on line 4382

  4. Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/art-academy/www/onkatu/wp-includes/formatting.php on line 4382

  5. Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/art-academy/www/onkatu/wp-includes/formatting.php on line 4382

  6. Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/art-academy/www/onkatu/wp-includes/formatting.php on line 4382

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